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On the one hand, that's the point of the article. That it ceases to be a useful diagnostic indicator.

On the other hand, if there are 100 places in the shoulder where you can have an abnormality, and most people have just one or a couple but the other 98-99 are normal, then each one individually really is abnormal.

So it's complicated, and then it becomes important to figure out which abnormalities are medically relevant, in which combinations, etc.

I went to a doctor for something unrelated and ended up getting an MRI that happened to show my upper spine. The neurologist read it and determined that I have a Chiari I malformation[0]. I have no symptoms from this whatsoever. I never have. It's unlikely that I ever will. If it weren't for the MRI, I'd never have known.

Doctors use to think that the degree of it that I have meant I'd have problems with it. After all, people who came in with the symptoms and then had an MRI or CT scan tended to show that level of herniation. Thus, it was assumed, that level of herniation was considered a diagnostic indicator. And then MRIs became cheaper and more accessible, and patients had them for all sorts of other reasons — like I did. Doctors discovered that the degree of "malformation" I have is very common among asymptomatic adults. In fact, you're many times more likely to be perfect fine with it than to experience symptoms.

Well, huh. That doesn't sound like much of a malformation anymore. Or at least, by itself it doesn't mean anything, other than that perhaps you're more likely to have problems than otherwise. On its own? It's more of a normal variation.

[0] https://en.wikipedia.org/wiki/Chiari_malformation

That's actually what the article points out. But I do think the language of normal vs abnormal obfuscates some of the intent. It's a 'deviation from healthy baseline' that they're talking about, and there are multiple such deviations in the grouped 'anomalies'.

From the article:

The language in particular should change given that “abnormalities” are ubiquitous—thus normal—and shouldn’t be described in terms that indicate a need for repair, like “tear.”

99% of adults have abnormal faces, they all look different!

Right, it's clearly aging related deterioration. It's like saying facial wrinkles are an abnormality.

I think the conclusion they're eluding to in the article is that: "if MRI says 99% of people have abnormalities, MRI is not trustworthy".

Yes in one sense, but it also points to the insufficency of "normalness". See also: The Average Soldier.

only if the abnormality is in the same spot

if they all have the same abnormality yeah but if they all have different abnormalities then they're still abnormalities.

Abnominal (not abdominal)

Not if they are all different and produce negative effects

Dunno man. When enough people overweight, 1-2 alcoholic drink become healthy (alcohol is a blood thinner): this happened, but as we know now it's not true.

"1% of adults over 40 have abnormally normal shoulders"

https://en.wikipedia.org/wiki/Eye_of_the_Beholder_(The_Twili...

A statistical error. All humans are slightly asymmetrical. Most shoulder problems begin at foot and/or hip though.

Steph Curry

Im guessing certain gym rats who also dont desk/computer work?

Oh hey it's me, I'm the conformist. Stop picking on me.

The issue with those inclined pillows with the arm hole in them is that they can be a really hard angle for a side sleeper to be at. It makes my back and hips hurt way worse than my shoulder.

Any recommendations? I have GERD and generally sleep on my back, which helps but isn't perfect.

> was costly but kinda worth it

This doesn't inspire confidence, but I guess any improvement that mitigates pain is nice.

But seriously, the article addressesd that

> The authors argue that the findings suggest clinicians should rethink MRI findings, changing not just how they’re used, but also how they’re explained to patients. The language in particular should change given that “abnormalities” are ubiquitous—thus normal—and shouldn’t be described in terms that indicate a need for repair, like “tear.”

Cervical radiculopathy can cause shoulder pain. I have experienced this quite a bit and it's probably also because of my sleeping style. I wouldn't get an MRI unless I was planning to have surgery.

Limited range of motion on one side could cause some deviations in scapulohumeral rhythm, so your force application won't be optimal and may cause injuries, or even cause uneveness and side effects in gait cycle. And with time it tends to get worse since the body would be trying to adopt to execute the function. But suboptimal force application eventually would cause joint injuries if a convex (humerus) is rolling without gliding or vice versa or doing it in suboptimal rhythm.

That's my personal take, not a doctor, study kinesiology as a hobby.

All such minor mobility issues could be addressed by body conditioning excercises including simple isolated mobility drills to learn range of motion of joints.

I'd consider it abnormal that you can do that; I can't get my fingertips within a foot of each other doing that.

I'm nearly 60 but I don't know if I could ever do that. You have good mobility IMO.

I have three dogs and they’ve messed up my dominant shoulder, back and leg

From walking around holding them with your left arm when they were babies, or from something else?

Yes, sitting slightly hunched up with your hands in front of you on a keyboard for 8-10 hours a day will screw up your shoulder mobility over time.

Oddly enough, I think now it will. Because there is a whole generation of people having kids later, some first time parents even in their 40s. Naturally this should mean they produce offspring that over time is also able to easily reproduce in their 40s. Teen pregnancy is way down, and late pregnancies are replacing it.

How many generations of constant bent over posture staring at a device before that's just built into the species?